FAQs

For questions about parking near the studio, please see our parking / directions page.

• Please preregister for all classes and events.

• Studio opens about 10 minutes before class starts.

• Check in with your teacher when you arrive.

• Let your teacher know if you’re new or have any injuries—they’re here to support you.

• It’s best to practice on an empty stomach (you’ll feel more comfortable that way).

• Wear something comfy—nothing too tight or too loose.

• Silence your phone before class begins.

• Leave shoes and jackets in the foyer, but bring any valuables with you into the studio.

• We recommend bringing your own mat if you have one.

• Need a mat? No problem—free communal mats are available in the back of the studio.

• Please don’t use the mats stored in the foyer—they belong to other students.

Yes please!  Preregistration is necessary for all classes and events.

If you need to cancel, please do so at least 60 minutes before class (or 24 hours for events) to keep your class credit.  You can easily cancel by signing into your account: go to My Classes > Upcoming > find your class > and click Cancel.

For the easiest way to manage your bookings, we recommend using the Momence app—it makes signing up and canceling a breeze.

The easiest way to manage your classes is with the Momence app—it makes signing up, canceling, and everything in between simple and stress-free.

We recommend bringing your own mat if you have one—but no worries if you don’t!  There are always free communal mats available in the back of the studio.

Our classes typically range from 5 to 15 students, though sizes can vary greatly depending on the season, holidays, or even the weather etc..

We recommend arriving 5–10 minutes before class so you have time to check in, settle in, and get comfortable.

We recommend bringing your own mat if you have one—but no worries if you don’t!  We’ve got plenty of communal mats and all the props you’ll need, free to use.  We also have filtered water and tea – please bring your own water bottle / thermos to help cut down on waste.

We recommend wearing comfortable clothes so you can move freely—but nothing too baggy, unless you want your top to flop over your head in downward dog!  Bare feet are best for gripping the mat and staying steady.

If you’re new to yoga, check out our beginner’s guide page—it’s full of helpful tips for picking the right class. Otherwise, our class descriptions give you a good sense of what to expect from each style.  And if you want a hand figuring things out, feel free to give us a call at (773) 472-0930—we’re happy to help!

No problem at all!  Just let your teacher know beforehand, take a spot by the front door, allow yourself a few minutes of sivasana before departing and feel free to leave any props for the teacher to put away.

While we prefer everyone arrive on time, we understand life happens and do allow late arrivals within reason.  Since we lock the door during class, if you find it locked, just knock and someone will let you in.  Please settle in as quietly and quickly as you can.

Please leave coats and shoes in the foyer.  Since we lock the door during class, you can leave valuables there if you like—but if it feels safer, feel free to bring them with you into the studio.  Please note, the studio cannot be responsible for any lost or missing items.

It depends— to be safe, check in with your doctor before starting classes. And please be sure to let your instructor know about any health conditions before class begins.

Yes!  You can store your personal mat in the front foyer.  Just a heads-up—if a mat isn’t used for more than two months, we’ll need to remove it to avoid overcrowding of mats.

Unfortunately, no—we’re a cashless studio, so all bookings need to be made online before class. Thanks so much for understanding!

The app is the easiest way to:

• view class schedule
• register for / cancel classes / see future bookings
• make a purchase
• check remaining classes & expiration dates on current packages
• refer friends /family & both earn $
• purchase gift cards
• take on-demand class from phone
• receive notifications on promotions/special offers

The studio opens approx. 10 minutes before each class.

Please consult with your physician prior to initiating yoga classes. If you receive a green light please inform your instructor of your condition prior to the start of class. This way he/she can guide your practice in the safest and most beneficial manner.